Spin Cycle Studio believes cycling is a great way to get fit, lose weight, tone legs and butt. It helps to build self-confidence, self-worth and mental wellbeing. Spin Cycle can also be used to increase cardiovascular fitness, provides high caloric expenditure, develop muscle strength and flexibility, assistance in improving joint mobility, decrease stress levels, improve coordination and posture, strengthen bones, lowers body fat levels and alleviate anxiety and depression. Spin Cycle Studio has chosen to partner with the WATTBIKE because it was developed in association with British Cycling, endorsed by Cycling Australia, and used by World and Olympic Champions. The Wattbike is the first factory calibrated indoor bike to deliver accurate, consistent performance data and technical feedback.